Temporary Changing Room Closures – 28/08

Due to essential shower maintenance, the male dry-side showers will be closed on Friday 28th August from 8.30am - 10.30am. The female dry-side changing rooms will be closed completely from 7.30am - 9.30am. We apologise for any inconvenience caused and thank you for bearing with us.

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Blueberry Baked Oats Recipe

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Power yourself through the day with our tasty Blueberry Baked Oats. It's healthy, delicious and so easy to make - you can prepare it in advance and bake in the morning!

Serves 1

INGREDIENTS

  • 100g Yogurt
  • 40g Oats
  • 1 Egg
  • 100g Blueberries
  • 30g almonds, roughly chopped (optional)
  • Drizzle of honey (optional)

METHOD

STEP 1 - Heat the oven to 200C/180C fan/gas 6. Mix the yoghurt, egg, and oats together in a bowl. Then add in your blueberries (save a handful to serve on top once baked).

STEP 2 - Tip the mixture into a small dish, then bake for 25 to 30 mins until piping hot in the middle.

STEP 3 - Serve warm with a handful of blueberries, 30g of roughly chopped almonds and a drizzle of honey.

Blueberry Baked Oats